To enrol contact Rebecca to discuss your options for private sessions or Group Mat Classes, either,
Pembrokeshire Pilates has been teaching group mat classes at various locations around Pembrokeshire since 2006
Currently the locations for these classes are, Pembroke Town Hall, Templeton Village Hall and Llanddewi Velfrey Hall.
These group mat classes are run as either 6- or 7-week terms, usually coinciding with school term times.
The full term needs to be paid in advance to secure your place, however, prior arrangement can make a drop-in class possible, if there is space. There is a saving when a full term is paid in advance, plus any client who wishes to attend more than one class a week, has a free class, per term.
*PLEASE NOTE*
Our group mat classes are ideally suited to uninjured clients, however if you have already had an initial assessment with Rebecca, she may recommend you are able to attend a group mat class.
Small apparatus is used in these classes, the client can either bring their own or it is supplied. Each term will have a different focus, challenge and goal, following the Classical Pilates Method.
A health questionnaire must be filled in prior to enrolling into a group mat class. This can be sent by email at the time of enrolment.
Pembrokeshire Pilates takes payment by Cash, Cheque, Bacs or Card
Classical Pilates with Rebecca has made such a difference.
I have low muscle tone and hypermobility. I feel stronger, my body has changed shape and the homework exercises for my shoulder pain, really work.
“I have made real progress today! I did exercises with Rebecca I didn’t think would ever be possible!”
Rebecca is very friendly. Pilates is hard work, but she makes it fun.
