Rebecca was the first Comprehensive Classical Pilates Teacher in West Wales, when she opened her studio in 2006
After a minor car accident left her with a significant back issue in 2004, she decided to train in Classical Pilates to help overcome this. To date, her back no longer gives her issues after regularly practising the Method.
From the age of 4, Rebecca spent 17 years of rigorous training in Classical Ballet and Jazz until an unfortunate operation aimed at addressing a hearing impairment resulted in a loss of balance, necessitating the use of a discreet hearing aid. Her balance issues have since been significantly helped by the Classical Pilates Method.
HOBBIES
- Rebecca enjoys walking her Sprocker Spaniel, Toby
- Paddle boarding
- Gardening
- Ballroom and Latin dance classes
- A hands-on Grand mother
QUALIFICATIONS
- Comprehensive study of Nutritional Therapy for 18 months following her diagnosis of Coeliac Disease and Lactose Intolerance.
- Higher National Certificate in Sports Science, specialising in Health and Fitness.
- Certified as a Comprehensive Classical Pilates teacher at Pilates International Studio in London, completed in 2006 qualified to instruct the Classical Pilates Method, encompassing Mat work, Small and Large Equipment (including Reformer, Cadillac, Wunda Chair, etc.), and address comprehensive issues such as Sciatica, Sacroiliac dysfunction, Knee and Shoulder complications, as well as Post-Natal Recovery.
- Attended many workshops and conferences with internationally renowned second-generation Classical Pilates Teachers.
- Certified with The New York Pilates Studio ® Teacher Training Program, taught by the famous Sean Gallagher, and written by Romana Kryzanowska and Sean Gallagher, this now makes Rebecca a 3rd Generation Teacher.
- Taught, trained and mentored many students, who have since gone on to qualify in the Classical Pilates Method.
