Welcome to Pembrokeshire Pilates

4/8/2008
We are very pleased to say that we have finally relocated the home studio to our home in Hundleton, after many early mornings and late nights. We are delighted with the transformation created for us by AA Construction, and feel very lucky indeed. We hope you will have the chance to visit and enjoy the increased head room, floor space and reception, and to try some of the Pilates equipment that is not available anywhere else in West Wales. We have vacated South Pembs Golf Club. Many thanks to the Golf Club for allowing our extended occupancy!

18/7/2008
As is the way with most building work, the Studio upgrade is taking a while longer than anticipated, but we are sure it will be worth the wait and all the hard work that has gone into it.
This is the second time we have used Andrew Cole and his company, AA Construction, and are once again enjoying his work and his company - But it's time to go now Andrew!!
We now think work should be complete in next two weeks.

23/4/2008
Our Studio in Hundleton is going to be improved. The ceiling has always been a little bit low, so that will be raised and velux windows installed, to give more room for stretching and a lighter more spacious feeling to enhance the customer experience.
We will also be adding a new reception facility which we hope you will like and find usefull. This will also increase the floor area in the studio devoted to pilates machines and matwork floor exercise.
While improvement works are underway, from 26th April to 18th July the studio will be relocated to South Pembrokeshire Golf Club - Please see our Directions page.

4/4/2008
Took delivery of brand new Half Trapeze Reformer. We are now the only studio in West Wales with this fantastic piece of equipment. Originally designed by Joseph Pilates, and improved by Peak Pilates to become this state of the art piece of equipment, shipped in from America for us.

1/1/2008
New! for 2008
"Pilates for the More Mature"
Each Monday 1030 to 1130am in term time, 10% discount for over 60'S
"Intelligent application of gentle Pilates moves, aimed at keeping you mobile and strong well into retirement".
Coffee afterwards always an option - Make new friends too!
Booking and payment in advance essential to secure your place.
Phone for details 01646 686108 or 0797 1166673.

10/10/2007
Pembrokeshire Coast National Park staff enjoyed a "Back Care Day", where Rebecca and Andrea showed over 90 employees, in groups of 12, how to take good care of their backs in day to day activities. The day was well received by all and this kind of service to industry could soon become a part of Pembrokeshire Pilates - A win win solution for both employers and employees.

6/4/2007
The West Wales Regional Topper Racing Squad, were taught about the benefits of "warm up" stretching before sailing, and how good core strength can help give the sailor the competitive "edge" in racing. Special thanks to Richard Twining - Regional Development Officer, pictured below with Rebecca and the sailing squad.

31/3/2007
Rebecca has recently completed teaching Pilates to the Girl Guides of Pembroke Dock. This comprised twelve weeks of one hour mat work sessions, and went towards the girls Duke of Edinburgh's Bronze Awards.

The Guides worked very hard to achieve their certificates and Pembrokesire Pilates recognised this when completing the Bronze Award reports.

Geraldine Butland the Guide leader should also be recognised for all her hard work and commitment.

Geraldine watching "Her girls" and doing her own version of Pilates.